Healing is a multi-stage process, typically divided by rehab specialists into three phases….Knowing about these phases can help you to understand what is in store for your healing process….Read More.
EXPLORE
Questions often encountered following an injury are: How or why did I get hurt? Why is healing taking longer than I think it should? Why do I keep hurting the same part of my body over and over again? Read More…
GROW
As you learn more about how your body heals, and about how and why you were injured, you are given a gift – the gift to grow….Recovering from injury or surgery can be a difficult time. It is also an opportunity….Read More.